This is a recipe given to me by APRIL UTTERBACK, one of the owners of UNLIMITED THOUGHT LIFE ENRICHMENT CENTER. It can be used as a snack, or you may put it on top of oatmeal or any type of cereal. Ground flaxseed is rich in Omega 3 and Omega 6, healthy fats and very beneficial to joints and heart. It is really delicious and simple to make!
1 cup ground flaxseed
1/3 cup maple syrup (grade b)
1/4 cup chopped walnuts
Mix together and put on a cookie sheet and place into a preheated
400 degree oven for 5 minutes. Stir and return to oven for 5 more
minutes. Let cool, store in refrigerator and ENJOY! Let me know
what you think! (Makes 2 servings)